45.5% of Japanese workers sleep less than six hours per night: Report
A recent government survey on Monday found that 45.5 per cent of people working in Japan sleep less than six hours per night on average.
In the white paper approved earlier this month by the Japanese cabinet, 10.0 per cent of respondents reported getting less than five hours of slumber a night, 35.5 per cent between five and six hours, and 35.2 per cent between six and seven hours.
According to the survey of 10,000 employees, around 70 per cent of those getting an ideal amount of sleep were not at risk of depression or anxiety.
The proportion fell under 40 per cent among those sleeping three to five hours less than their ideal amount.
The health ministry survey showed that 27.4 per cent of workers who were four hours short of their ideal amount of sleep and 38.5 per cent of those five hours short were suspected to be suffering from severe depression or anxiety disorders.
The health ministry said there is a need to rectify long working hours and enable workers to get more sleep so they can maintain a healthy mental state.
(Xinhua/NAN)
We have recently deactivated our website's comment provider in favour of other channels of distribution and commentary. We encourage you to join the conversation on our stories via our Facebook, Twitter and other social media pages.
More from Peoples Gazette
Agriculture
FG tasks ECOWAS on leveraging financing strategies for agroecology
The federal government has urged stakeholders in the agriculture and finance sectors in the West Africa region to leverage financing strategies to enhance agroecology practices
Politics
Katsina youths pledge to deliver over 2 million votes to Atiku
“Katsina State is Atiku’s political base because it is his second home.”
Heading 1
U.S. issues travel advisory to Americans over Iran-Middle East conflict
“Americans outside the Middle East should seriously reconsider travel to and through the region,” a Department of State travel advisory said.
Lagos
LASTMA warns against skating on public highways
The General Manager of LASTMA, Olalekan Bakare-Oki, said such practices expose users to grave and entirely avoidable traffic hazards.
Agriculture
Ekiti LG to aid young farmers with mechanised equipment
Mr Omojola said the aim was to empower young farmers through mechanised farming, create jobs, and boost food production.
Economy
Tinubu To Govs: Emulate Uba Sani on Kaduna mass transit scheme
The president said subnational governments need such interventions to reduce transportation costs and ease pressure on households.
Heading 3
UNGA81: Shettima leads Nigeria’s delegation to New York
Mr Shettima will deliver Nigeria’s national statement at the event scheduled for September 22 to 28.
States
City Boy Movement reiterates commitment to grassroots mobilisation in Oyo
The City Boy Movement reaffirmed its commitment to aggressive grassroots mobilisation in Oyo ahead of 2027.
