Friday, January 17, 2025

Dates reduces cancer risk, brain diseases: Endocrinologist

According to the endocrinologist, the nutritional properties of dates include carbohydrates, fibre, and vitamins, among other minerals.

• January 10, 2025
Dates fruit
Dates fruit

An endocrinologist at the Abubakar Tafawa Balewa Teaching Hospital in Bauchi, Ayuba Mugana, says that consuming dates and fruit can reduce the risk of cancer and brain diseases.

In an interview with journalists on Friday in Bauchi, Mr Mugana said that dates’ nutritional properties are necessary for brain health, reducing cancer risks and heart and eye diseases.

According to him, the nutritional properties of dates include carbohydrates, fibre, and vitamins, among other minerals.

The medical expert also said consuming two or three dates between meals was good for diabetic patients.

The endocrinologist said dates contain healthy substances that are beneficial for people with diabetes, noting that the fibre content in the fruit reduces sugar in the blood.

“Date fruits will not spike blood glucose. The dates fruit can be consumed by diabetic patients, preferably in between meals.

“Not more than three should be consumed at a time,” he explained.

The doctor, however, advised diabetic patients to adhere to the professional guidelines for diets and visit the hospital.

(NAN)

We have recently deactivated our website's comment provider in favour of other channels of distribution and commentary. We encourage you to join the conversation on our stories via our Facebook, Twitter and other social media pages.

More from Peoples Gazette

Abubakar Kyari

Agriculture

FG tasks ECOWAS on leveraging financing strategies for agroecology

The federal government has urged stakeholders in the agriculture and finance sectors in the West Africa region to leverage financing strategies to enhance agroecology practices

Katsina State

Politics

Katsina youths pledge to deliver over 2 million votes to Atiku

“Katsina State is Atiku’s political base because it is his second home.”

HEINEKEN LOKPOBIRI

NationWide

FG committed to quality control, availability of petroleum products: Lokpobiri

He said the price of fuel in a deregulated market was being dictated by the international crude oil price.

Rudolph Giuliani (Los Angeles Times)

World

Former NYC mayor Giuliani fails to appear in court over Florida condo trial

On Thursday, the two judges presiding over the case warned Mr Giuliani that further obstruction could land him in jail.

Gov. Lucky Aiyedatiwa

States

Ondo LG Poll: Gov Aiyedatiwa declares Friday work-free day for workers

The election will hold across the 18 local government areas (LGAs) of the state.

Nigeria Governors’ Forum

Economy

NGF supports Tinubu’s tax reform bills, opposes VAT increase

Mr Tinubu presented the four tax reform bills to the National Assembly in October 2024.

David Lynch

Showbiz

American filmmaker David Lynch dies at 78

The cause of his death was not disclosed.