Dates reduces cancer risk, brain diseases: Endocrinologist
An endocrinologist at the Abubakar Tafawa Balewa Teaching Hospital in Bauchi, Ayuba Mugana, says that consuming dates and fruit can reduce the risk of cancer and brain diseases.
In an interview with journalists on Friday in Bauchi, Mr Mugana said that dates’ nutritional properties are necessary for brain health, reducing cancer risks and heart and eye diseases.
According to him, the nutritional properties of dates include carbohydrates, fibre, and vitamins, among other minerals.
The medical expert also said consuming two or three dates between meals was good for diabetic patients.
The endocrinologist said dates contain healthy substances that are beneficial for people with diabetes, noting that the fibre content in the fruit reduces sugar in the blood.
“Date fruits will not spike blood glucose. The dates fruit can be consumed by diabetic patients, preferably in between meals.
“Not more than three should be consumed at a time,” he explained.
The doctor, however, advised diabetic patients to adhere to the professional guidelines for diets and visit the hospital.
(NAN)
We have recently deactivated our website's comment provider in favour of other channels of distribution and commentary. We encourage you to join the conversation on our stories via our Facebook, Twitter and other social media pages.
More from Peoples Gazette
Agriculture
FG tasks ECOWAS on leveraging financing strategies for agroecology
The federal government has urged stakeholders in the agriculture and finance sectors in the West Africa region to leverage financing strategies to enhance agroecology practices
Politics
Katsina youths pledge to deliver over 2 million votes to Atiku
“Katsina State is Atiku’s political base because it is his second home.”
World
MSNBC president Rashida Jones steps down ahead of Donald Trump’s inauguration
The senior vice president for content strategy, Rebecca Kutler, will succeed Ms Jones as interim president, effective immediately.
NationWide
Police detain FIJ journalist over story
Fisayo Soyombo, FIJ’s editor-in-chief, raised the alarm about Mr Uti’s arrest and detention in a tweet on Tuesday.
States
Lagos mandates installation of CCTVs on high-rise buildings
The commissioner said property owners must provide camera footage to security agencies on request.
NationWide
Court dismisses suit challenging Tinubu’s appointments of NDDC MD, others
The applicants argued that, over the years, appointments to NDDC management positions had allegedly favoured some oil-producing states over others.
Education
Gov Bago seeks syllabus review to tackle out-of-school children menace
Mr Bago described the out-of-school syndrome as a menace in the entire northern region, saying it should be tackled in accordance with global demands.
World
Irregular migration into EU dropped significantly in 2024: Report
The number of unauthorised entries through the Western Balkans fell by 78 per cent, marking the biggest drop across the EU regions.