Thursday, July 16, 2026

NCDC advises Nigerians to stay hydrated, eat healthy during yuletide

Mr Idris urged regular handwashing with soap and clean water and moderation in food and alcohol intake.

• December 17, 2025
Nigerians having fun during Xmas
Nigerians having fun during Xmas [ credit : Al jazeera]

The Nigeria Centre for Disease Control and Prevention (NCDC) has urged Nigerians to prioritise health and well-being during the festive season, as travel, social gatherings, and celebrations increase significantly across the country.

Its director-general, Jide Idris, said the holiday season, while joyful and unifying, often brings health risks, including fatigue, dehydration, poor dietary choices, and reduced physical activity among many Nigerians nationwide during festivities.

He advised Nigerians to stay adequately hydrated, remain physically active, and ensure sufficient rest, despite busy schedules involving travel, long celebrations, and numerous social engagements nationwide throughout the festive period.

Mr Idris urged regular handwashing with soap and clean water and moderation in food and alcohol intake, warning that excessive consumption of sugary drinks and processed foods could weaken immunity and overall well-being during festivities.

He also emphasised mental well-being, encouraging Nigerians to pause, breathe, and recharge, noting that prioritising self-care during festivities supported healthier celebrations and a stronger return to daily activities in the year.

(NAN)

We have recently deactivated our website's comment provider in favour of other channels of distribution and commentary. We encourage you to join the conversation on our stories via our Facebook, Twitter and other social media pages.

More from Peoples Gazette

farmers

Agriculture

FG tasks ECOWAS on leveraging financing strategies for agroecology

The federal government has urged stakeholders in the agriculture and finance sectors in the West Africa region to leverage financing strategies to enhance agroecology practices

Katsina State

Politics

Katsina youths pledge to deliver over 2 million votes to Atiku

“Katsina State is Atiku’s political base because it is his second home.”

Governor Mohammed Bago

States

NEC commends Niger projects during inspection tour

The Commissioner for Finance, Lawal Maikano, commended the team for the visit.

Delta State

States

Traditional institutions must shun politics, Delta monarch 

The traditional ruler urged the outgoing officials to continue to offer their experience and knowledge to the community.

Niger State

States

Niger pledges people-centred information management

The information ministry urged Niger residents to embrace constructive engagements.

APC LOGO

NationWide

Court orders parties to maintain status quo in Benue APC leadership suit

The Counsel to INEC, Oluwole Olukunle, however, said the commission had responded to the processes filed by the plaintiff.

Nigerian Bureau of Statistics (NBS)

NationWide

Farmers say insecurity, flooding responsible for June food inflation 

Mr Oke commended the federal government’s efforts to improve food security and moderate inflation.